Today, a facebook friend of mine posted the top secret number one surefire way to achieve a fitness goal. And frankly, I think it can be applied to ANY goal that you're reaching for. So what is this secret? Dedication.
In order to acheive a goal, you MUST be dedicated. You have to be all-in. There is no half-a**ing it on the Mission. To only go halfway is to set yourself up to only meet half your goal.
Ok, ok. So I've given you the not-so-secret way to reach a goal. I've even thrown more than a few cliched statements in the mix. But let's get real, how do you dedicate yourself to a goal? I can't answer that for you. It's a mental thang, friends. In my opinion, to dedicate yourself to a goal, you need to do 2 things. 1. Be honest with yourself. Are you really into this goal, or are you just jumping on a bandwagon? And 2. Once you've decided to go for it, you have to be honest with yourself about when you're slacking off. Did you really need that 3rd blu-ray, or did you only justify it because you couldn't make up your mind? Do you really need those new hot stilletos, or will buying them force you to buy 3 outfits to match? Did you really workout today, or were you just reading on a recliner with pedals?
So, if you're accepting the Mission to take your awesomeness up a notch, then freakin' do it! Stand up and dedicate yourself to your goal. Hop to it!
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