Orally Speaking

If you'll forgive the week of silence, let us continue on the mission.

There was a scene in the Real Housewives of Atlanta, where a very beautiful Cynthia said, "it doesn't matter how rich, how fiiiiiiine, how tall, how sexy. It doesn't matter if he has a private plane, or a Amex Black Card...if he has bad breath, I just can't roll!!!" At least, give or take that's what she said. This is very, very true. And, it applies to men and women!

But, it's more than bad breath, right? Bad breath can be covered up with mints. It's just as important that your pearly whites are, well, pearly! You need to take the time in the morning AND at night to take care of oral hygiene. Actually, back up. You really do need to go to the dentist once every 6 months. It's really not as scary as you think -- particularly if you go often enough! The dentist is doing more than cleaning. The doc is making sure everything in there is in order. Studies show that some health problems can show symptoms in your mouth. So, get your booty to the dentist!

Now, in terms of looks, having a sexy smile will definitely require having clean and healthy teeth. So, yes, you really do have to take the time to floss and brush. I recommend finding a gentle glide floss so you don't kill your gums on the way in. Also, buying an Oral-B electric toothbrush changed my life. The best part is that it turns itself off automatically -- so you don't fake it with a 20 second brushing and call your teeth clean. Then, of course, there is rinsing with mouthwash, too. (Although, I defer to professionals on whether that's actually required.)

Finally, in terms of whitening, there are a myriad of products out there that will help with the whitening process. From rinses to strips, and those that require professional intervention. I welcome suggestions on great whitening products. Because I totally intend on having movie star white teeth. :)